Demo for Dollars

Sarah McGrath, yogi, teacher and friend extrodianire created an incredible evening of events as a fundraiser to support her trip to Kenya with Africa Yoga Project.  The night started off with a yoga demonstration...and well, here it is for all to enjoy.  It was a beautiufl evening. Click read more to view the video

In Bed with Mitchel and Tracy

Our dear friend, Lyn Girdler, decided to jump into bed with us one night and interviewed us  (my wife and I) about love, how we met, our marriage, how we raise kids, work, live and still find time to love each other and keep loving each other more. It was part of a project  on Love she was doing as countdown to Valentine’s Day. We missed the deadline (we kept her in bed a little too long), so she posted it on her other super cool site iinterviewyou. Check it out.